Hot 8 Yoga Sculpt with Natalie S 20210103

HOT 8 YOGA was live. Hot 8 Yoga Sculpt with Natalie S natschervish Equipment: 2 sets of weights (light and heavy) SCULPT This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.