35 days Booty Challenge With or Without Resistance Bands

Episode 1 of the 5 weeks booty program is here This program uses resistance bands but don t worry if you don t have one. Every episode has non band exercises as well. I would recommend you try the no bands booty workout version for a week or two until you find it easy, then progress to using resistance bands. I now have resistance bands available on my website Hope you like them and appreciate the support. If you want to know more about them I spoke about them in a recent video: Full program schedule at Episode 1 Episode 2 Episode 3 Episode 4 Episode 5 Tips on Booty Growth SHOP MY MERCH Free Recipes