THE BEX LIFE FIT KIT COMBO: MY, 1 WORKOUT TIMER EBOOKS: EXPLORE: FOLLOW: LIKE: SUBSCRIBE: For a great warmup, try my 4Minute Tabata workouts: 1 2 3 4 5 6 7 8 9 WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THI br, br,
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