Brutal Leg Day With My Bodybuilder Mom ( Informative)

For 10 off your first purchase, go to: Check out my mom s online coaching: Check out my mom s IG: CHECK OUT MY TRAINING PROGRAMS MY GENETICS SCIENCE VIDEO FOLLOW ME INSTAGRAM SNAPCHAT FACEBOOK TWITTER PODCAST IceCream4PRs on iTunes IN THIS VIDEO THE WORKOUT: Machine VSquat 34 sets x 1012 reps Leg Press 3 sets x 1215 reps Dumbbell Romanian Deadlift 3 sets x 1520 reps Swiss Ball Triple Threat 1 set x 20+20+20 Walking Lunge 1 set x 40 reps Standing Calf Raise 2 sets x 50 reps GET MASS (Research Review): MY SUPPLEMENTS Use discount code JEFF to save 30 RISE Clothing Use discount code JEFF10 to save 10 MUSIC Lakey Inspired Going Up Alessia Cara Here (Lucian Remix) (Instrumental Version) (Pitched) This video was edited by Rashaun Roulhac MY HEIGHT I m 5 5