30 MINUTE HIIT PILATES WORKOUT for full body, SPARK Challenge Day 10

DAY 10 SPARK workout challenge 30 minute hiit pilates workout for full body with pilates ring. Metabolic HIIT pilates workout with pilates ring and weights (option) for total body sculpting. Subscribe and turn on Join our TRANSFORM privet FB group and get your 60 DAY SPARK WORKOUT SCHEDULE Let s do it team Amazing fat burning combination of HIIT and PILATES workout today Your pilates ring and your weights are absolutely optional and you can do this workout without pilates ring. You can grab your pilates ring here This sweaty 30 minute pilates and HIIT workout is a combination of low impact cardio HIIT exercises and pilates exercises for full body weight loss, sculpting, toning and stretching 60, 3