2000s HIIT DANCE WORKOUT its time for a REDO

EMKFIT CLOWN MERCH: Support my channel on Patreon and upgrade your Clown status Whasssup you clowns my name is Emily and I m a certified PT, group fitness instructor, and creator of EMKHIIT. Just over here trying to make working out a little less awful and a lot more FUN. We ll chat, get fit, build butts, etc, but we ll always keep it REAL. Check out my other platforms for more workouts and live classes Instagram: emkfit Tik Tok: emkfit Twitter: emkfit For Business Inquiries: PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I ll do my best Ads may come up, but we won t let that stop us. Every time an ad comes up. HOLD either a squat or a push up until th