Monster Shoulder Workout
1 crazy trick to build muscle: Hey guys, Today my buddy Johnson and I are going to show you our Monster Set workout. This is a killer workout you can do all at home and will really help you build some incredible muscle fast. Press play and train along with us. Monster set workout routine: Monster Sets are two opposing exercise done back to back without rest. Complete 3 sets x 8 reps of both Monster Sets to complete the workout. 0:39 Exercise explanation 1:24 Lets
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