Mikes 12 week before and after transformation (100 NZ)

Hey, hope you re well. This clip is showing me dieting over 90 days. Guidelines on how I dieted trained are in my Ebook Hyper Burn you can get it here: Or please leave a comment or question on my facebook page here: I ll keep you updated with tips on nutrition, supplements and training there too. All the best, Mike Honoré Reactiv Defining Nutrition Pure protein powders and sports supplements made of New Zealand. br, br,