Ashley Conrads High Intensity Leg Circuit Workout

Don t think you have enough time to train legs Think again. In just 15 minutes of hard work, you can get in a killer circuit workout for strength, size, and shape Get The Full Clutch Bodyshop Workout Plan: I love circuit training for legs because it shocks your body to change in a very short time frame. If you re accustomed to doing a lot of leg work on the squat rack or leg press with extended rest periods, then this fastpaced workout will give your legs a new stimulus. Over ti