How to get a Flexible Back Fast

Follow along to these stretches often to get a flexible back fast This routine is perfect for anyone from beginners, intermediate or advanced I recommend doing this warm up first: I challenge you to follow along to this video daily for 2 weeks to see how much your back flexibility can improve After the 2 weeks is over feel free to continue following along to improve even further. Do my stretch challenges work See the results of others here: Shop my outfit: Instagram : annaemcnulty TikTok: annamcnulty Second channel: AnnaMcNultyShorts Business Inquires: