Perky Booty, Shape Up

We dont want none unless youve got buns, hon All you need is a bench and a resistance band to perk up your posterior and sculpt your glutes. Follow along as fitness expert Erica Stenz shares three of her best bootyrocking moves. Mode strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.