Systema Spetsnaz Hellas, Patras, Greece School VADIM STAROV

Russian Hand to Hand Combat AK47 : Vadim Starov Spilios Mavroeidis instructor Systema Spetsnaz Hellas, Patras Headquarters. RUSSIAN SPETSNAZ SEMINAR TOPICS: Theory of Combat Systema Spetsnaz Elements Exercises Punches Strikes Kicks Pressure Points Primary Striking Zones Internal Wave Energy Grabs Chokes Weapons Combat Multiple Opponents Combat Opening Waking up the Energy Channels Increasing the Internal Energy Flow Movements, Fighting Breathing Methods and Combat Trance Mind Developing (development of left and right hemispheres) PsychoPhysical Foundation for No Contact Combat Discovering the Internal Power Within You Internal Energy Preservation and Collection