This Is What Jennifer Lopez Eats In A Day
Jennifer Lopez turned 50 in 2019, though you d never be able to tell she s arguably just as healthy and younglooking as ever. And that s partly because of the healthy diet the celebrity follows. So, what does that entail This is what the star typically eats in a day. Despite her busy lifestyle, Jennifer Lopez isn t one to skip breakfast. According to the star s food diary published in People, she often starts the day with a smoothie that includes a scoop of protein powder along with strawberries, blueberries, raspberries, Greek yogurt, honey, lemon juice, and ice. Dietitian Keri Glassman agrees with Lopez s breakfast choice, telling People, A shake is a good start to the day when on the run the combo of protein from the powder and the yogurt, plus the carbs in the fruit, will keep her energized and
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