Short CALMING Sound Bath No Talking, Bain Sonore APAISANT, Healing Crystal Bowl, Koshi

In this video, we dive straight into this Healing and Calming Sound Bath Meditation without any talking, so that you can simply take a moment to pause during your day and receive the medicine of the sound (Texte en français cidessous) Beginning prompts are bilingual. As always, I invite you to create a safe space for yourself, free from disturbances and distractions, in order to fully benefit from this relaxing experience. Laying on your bed or your yoga mat with a bunch of cushions to support your head, knees, or back to make yourself comfortable is my recommendation. If you can plug in some good quality speakers or some headphones, please do so If you enjoy incense, sage, or essential oils, keep them handy to prepare your sacred space br, br,