Butt Lifting Thigh Sculpting Workout, POP Pilates for Beginners
This is a 15 minute workout that will lift and round your butt while sculpting and toning your inner and outer thighs. Because this is a POP Pilates for Beginners workout, I will give you many modifications for the exercises. Go at your own pace, and rest when you need to. But don t give up It will get easier and you will get stronger everyday Best of all, this is a workout you can do at home with no equipment.
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