Back And Ab Workout with Wole Adesemoye

Titan Challenge 4, Join My workout program now My Recovery Stack: My Titan Series Super Stack: Titan Meal Plan And Access to Titan Crew: Mike O Hearn IG: My website to find all the shirts and workout plans and so much more: All barbells in my home gym are from: Use Code TITAN to save. Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, strongman, power lifti