Yoga: Sun Salutation Kym Non Stop Style in Joshua Tree

Hello from the Joshua Tree desert It s so hot And I love it Today I ll show you the Sun Salutation. It s a series of basic yoga moves great for keeping your body limber and improving circulation. I perform the Sun Salutation in preparation for the Ryan Mountain hike but this series of moves is also great for toning the shoulders and core and improving flexibility. Remember to BREATHE DEEPLY (and subscribe to my channel ) Beats by Fake Money: