Minimal Strong by Lauren Smyth

In 2019 I had a lot ideas for choreography. Thankfully a group of beautiful girls were willing to help me bring some of my visions to life Over the course of 8 weeks we met just once or twice a week to try out different ideas. It was one of the biggest learning experiences of my life. It really challenged me when it came to thinking about formations as I was mostly used to choreographing for just 1 person. After a lot of blood, sweat tears we were finally in a position to film my 3 pieces. One Friday night in The Liffey Trust Studios in Dublin we got to work come midnight we were still filming From losing our balance making mistakes, to laying the marley ourselves perhaps getting in trouble for overstaying our block of time in the studio, we had such a laugh made memories to last a lifetime. I just loved the energy of the whole experience I can t wait to recreate more like it in the near future. In this piece I wanted to showcase the power of f