Crunchless Abs: 15 Minute Crunch Free Ab Workout, Postnatal, Ab Exercises After Baby For New Moms

GET OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD SET: DOWNLOAD IT HERE: Get firm, flat abs without doing a single crunch Join certified instructor Jessica Smith for this ab focused strength session that doesn t require a single crunch (suitable for MOST new Moms with their doctor s clearance). NOTE: Not all exercises are suitable for everyone, so be sure to get your doctor s clearance before trying this or any other workout, but especially if you suffer from di br, br,