Full Day of Eating for Cross Fit Games Training Cole Sager

Check out how I am eating now that I am prepping for the CrossFit Games. Volume is higher and training days are longer, so that requires more fuel Is it more or less food than you would expect NUTRITION TOOLS: Trifecta food delivery: HUGE time saver Working Against Gravity individualized macros nutrition coaching: What my wife and I BOTH use Supplements: Use code COL