The Healing Stretch Reclined Lajin Pose
One of the greatest stretches to unblock meridians of the lower body and to trigger healing Reclined Lajin. Part of The Outside Edge Program: Special thanks to Master Hongchi Xiao. For more on Paida Lajin: Chapters 0:10 King of the Stretches Reclined Lajin 0:21 Setup 0:45 How to Do it 1:34 Troubleshooting the Position 2:59 How it Heals (Meridians) 4:39 Warning (Reactions, Emotions) 5:20 Healing Crisis 6:04 Benefits to Posture from Reclined Lajin 7:04 JinSuo 7:28 Closing Bone setting, Chi, blood flow. .
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