Bboy Morning Workout: My Daily Morning Home Bboy Workout

USE CODE: AJ47 BBoy Morning Workout: My Daily Morning Home Bboy Workout Good Morning Here are some exercises for you guys to get in a light morning workout that you can do daily. These are some of the exercises I do to simply start the day. These exercises wouldn t count as my personal daily workout but simply a morning routine I ve been using to keep myself disciplined. The goal of a daily morning home bboy workout routine is to not be sore the next day. This is so I can repeat it every day without feeling any pain. You may need to alter this for your own person bboy fitness level. I may change this routine but it will consist of the same TYPES of exercises and they are as follows: Push: Push Up s Dips etc Pull: (Pull up s, Chin Legs: (wall sits, squats etc) Skill: (handstands, elbow freezes etc. ) MY PULL UP BAR (for the door)