Kristi Eramo, Squats Supersets TWO NEW ACCESSORY LIFTS

Hi Team Happy Sunday Was able to put together this video on some box squats and two new movement you might have not done yet. These banded accessories are great for everybody, just make sure to start light, get the pattern down and then go at it Want explanation on how the accessories work Watch it all the way through OUR STRENGTH PROGRAM is now out so make sure to check that out in the LINK BELOW As well as ALL of our programming including workouts, extra cardio sessions, is available DON T MISS