15 MIN TABATA AB Workout No Repeat Exercises, Tabata Cardio Style, Low Impact

NEW Tabata Workout Are you ready for a 15 MIN Tabata Ab Burner Super fun + super effective All you need is 15 minutes and your mat Let s strengthen our core muscles together team Don t stop when you feel your core embrace the burn Let s do it Muscles Worked: Total Core Burner Time: 15 Min Equipment: No Equipment Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move. The Workout: 1. Tabata Workout 0:00 13:05 2. Cool Down 13:13 16:24 Please remember that we are all different and that you can make this your own workout Take a longer break when you need to. Join the OFFICIAL TEAM GROW Community Group: Workout Challenges Guides: My foodspring Supplements: