Feel Good Yoga Flow, 20 Min After Work Yoga, Kate Amber Yoga

Hello Friends This is an alllevels, fullbody yoga flow to open up your body when you need a break from work, after work, or to create some more space in the morning. We ll get into some chest openers as well as some hamstring and hip stretches. This is a fun one Let s roll out our mat and get started More videos like this: 30 Min Full Body Flexibility: 10 Min Good Morning Yoga Flow: 10 Min Core Blaster 25 Min Deep Hip Stretches: Music for your Flow: Spotify: 60 Min Vinyasa: 30 Min Vinyasa Playlist: Music on Youtube: 30 Min Yoga Music Playlist (1): 20 Min Yoga Music Playlist (2