Hotel Room HIIT Workout

No can work out anywhere; ) Sorry for the crappy lighting etc. This was shot in a dim room with my IPOD; ) For more workout ideas and to see what I m eating, where I m traveling etc. follow me on IG christinesalus This workout will burn approx 300 calories. Complete 3 rounds of the following as fast as possible 1) 10 burpees 2) Bulgarians (16 per leg) 3) Combo: 4 frog plank jumps, 1 commando plank (5 reps) 4) Hip thrusts 12 per leg 5) Combo: 10 high knees, 10 mtn climbers 6) Tricep dip