Simeon Panda Legs Day Highlights
Highlights of my recent legs session absolutely killing the hack squat machine Pause reps on 5 plates a side, I got the 6 plate too but I have done it for more reps and with far better form previously (see other vids) so will need to work on that. Simeon Panda Mass Gain Training Program The Hardcore Edition is available for download from The exact routines I used to build MASS My Diet and nutrition My supplement list Its Intense Max Volume
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