BJJ: 5 Essential Ways To Escape An Armbar, Evolve University

Evolve University is the largest world championship online university for martial arts. In this video, 2x Brazilian JiuJitsu Black Belt World Champion Teco Shinzato from the Evolve Fight Team shows 5 ways to escape the armbar. With World Champions in Muay Thai, Brazilian JiuJitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial arts universities in the world. For more video tutorials by W