Toned Arms Workout

When you feel that burn in your arms you know you are getting a good workout. Today on XHIT, fitness trainer RebeccaLouise shows you that you don t need to do over a thousand reps like Ron Burgundy to get a deep Grab your dumbbells and get ready to get an upper body pump You stay classy, YouTubers Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: 2. How t