THE PERFECT FULL BODY KETTLEBELL WORKOUT ( Beginners and Advanced)

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 3 different workouts all listed in the video and they are all Brutal i have given lots of my top tips and alternatives also. NEW TRAINING APP. . SIGN UP FOR 1 ON THE FIRST MONTH: CROSSLIFTR Training (Conventional or Crossfit Box) Program: Follow me on INSTAGRAM: SPONSORS (Thank you for your Support) PHD NUTRITION discount code OBIV10 WHOOP Fitness tracker: Shop the Gymshark collection: Training Plans Vivobarefoot shoes code: VINCENT15 Music site i use for videos: Epidemic sounds: Artlist: https: