7 Exercises to Build Huge Shoulder Optimal

7 Exercises to Build Huge Shoulder Optimal 0:06 Seated Bent Over Rear Delt Row 0:42 Barbell Seated Overhead Press 1:14 Dumbbell Seated Lateral Raise 1:45 Dumbbell Arnold Press 2:16 Barbell Lying Row on Rack 2:48 Lever Lateral Raise 3:18 Dumbbell Rear Fly , gymmotivation1499, shoulderexercises, shoulderworkout