At Home Cardio Workout to Strengthen Your Legs

If you re looking to get in shape fast, like with our twoweek fitness plan, you need short workouts that multitask like this mix of cardio and legsculpting moves. You will get stronger, you will build muscle, and you will burn calories in this sweat sesh. The workout clocks in at 25 minutes including a thorough warmup and cooldown. Best of all, you don t need any equipment to accomplish these goals. Follow along with the video, or click here for a printable PDF of this workout. Pin For Later On