Lau Gar Kuen

LAU GAR KUEN (Wing Lam) LESSON 1 (1:08) 1) Salute LESSON 2 (1:57) 2) Left Kiu Sau and Punch Block with left chop, follow with right chop Grab and pull with right hand and right toe Kick, land in horse Punch with left, then with right LESSON 3 (2:34) Left bridge hand then punch (shift to face stage left) Block with right forearm, left high block and chop Double forearm block Double tiger claw right over left LESSON 4 (3:19) Right flank block Left flank block Right Palm strike Grab and pull with your right Chop with your left and block with your right arm high and your left arm low. LESSON 5 (4:01) Block with double offset chop High block with right fist Block with low backfist, Kick Block with left, strike with right Phoenix eye fist.