30 Minute Walking Exercises to Lose Belly Fat

This 32 minute 4000 steps walking exercise workout will help to lose belly fat and lose weight, especially if you cater the 20 second walking intervals to your fitness level. There will be no squats, no jumping and no floor exercises in this workout. You can walk at my pace, or if you re able to, you can pick up the pace and jog or run before joining me again for the next exercise. This workout is all about making it your own. If you re used to working out with Improved Health, this is considered an intermediate level workout. We ll hit 4000 steps today (and plenty more if you choose to pick up the walking pace). If you enjoyed the workout, please hit the like button (thumbs up) and write a comment If you wish to donate to help support the channel, you can donate here: Paypal: Patreon: Thank you so much for all of your support. Wishing you improved health, Jules 00:00 Intr