60 MIN FULL BODY POWER WORKOUT, + Dumbbells, Strength + Conditioning, Circuit Training

, trainwithkaykay, fullbodydumbbellpowerworkout Hey team, everydaywarrior are you ready for a new 60 MIN FULL BODY POWER WORKOUT We are using our full body here, improving our strength condition Finishing with a quick body weight Tabata. Join me on the mat and let s get ready to sweat Make sure to make this workout as intense as it can be for you. Grab your mat, something to drink and let s go. Win your day no matter when Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc. ) or rest some more if you need to. warm up cool down on top equipment: 2x 8kg dumbbells, a mat is recommended W O R K O U T D E T A I L S: 0:00:00 0:0