FAT to LEAN, 6 Month Body Transformation, Minimal Training and Nutrition Guide

3 FREE Minimalist Workout Routines That Transformed My Body: I was 84kg bordering on obese. But with focused minimalist training and nutrition, I was able to build a healthy and aesthetic physique. In this video I share some of my best principles for training and nutrition. But there are too many to cover in one video. I ll be making more videos on how to train, eat, and think for a sexy physique so if you like this one, be sure to subscribe. Instagram: