Train Smart Chest Back Workout: Steve Jordan I

Train Smart Chest Back Workout: Steve Jordan Train Smart Chest Back Workout with Steve Jordan is an effective 14 minute upperbody strength workout that fuses weight training exercises with rehab, corrective exercise moves to strengthen the back, improve posture and build confidence. Challenge the core and sculpt lean muscle with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Steve Jordan. Burn calories as you lift engage the back, chest, shoulders, arms and abdominals with res