Hot 8 Yoga Hot Power Fusion with Rachel 20201105

HOT 8 YOGA was live. Hot 8 Yoga HPF (Hot Power Fusion) with Rachel HPF This set series is an hourlong, shoulder and wristfriendly class without chaturangas (high to low pushups) that combines the 26 2 and Power Yoga styles. Hot Power Fusion includes balancing, core work, hip openers and inversions accompanied by music, encouraging mindful focus and detoxification.