HOT ASIAN TEACHES MMA BASICS Wongs Workout

Today, we will show you the basics of Mixed Martial Arts(MMA). This will include basic jujitsu postions and beginner stand up skills you will need to know when starting your training in MMA. Jujitsu Positions Full Mount Side Mount Full Guard Half Guard Butterfly Guard Rubber Guard Stand up: 1, 2, 3, 4 Punch Combination (Jab, Reverse, Hook, Uppercut) Shoot Sprawl For more access visit these links.