The Next Generation of Striking: Japanese Hammer Strikes

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2:21 1. Ascending Lead Rear Hammer 3:17 2. Rear Direct Hammer Lead Internal Hammer Rear Internal Hammer 4:53 3. 126 Direct Hammer 5:37 4. Ascending Lead Hammer Rear Internal Hammer 6:08 5. External Hammer 6:32 Failed Attempts Improve your sparring with these 70 LIVE Drills: Follow Mathew Bryers: FIND ME: IG: WEB: FB: SUPPORT ME JOIN THE COMMUNITY:

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