16 POWERFUL EXERCISES TO BURN BELLY FAT ( SLIM WAIST + FLAT BELLY WORKOUT)
Get a flat belly at home by working out everyday with these effective core exercises Do this 16 powerful exercises to see really good stomach fat burn results. I understand how you might have gained quite a few this quarantine period due to the lack of physical activity but you can do something to see weight loss results. Just remain positive and motivated to burn fat and do this workout regularly. Good luck and let s get started TIMECODES: 00:00 Introduction 00:10 Butt Kicks 00:34 Rest 00:56 High Knee Chops Left 01:40 Rest 02:02 High Knee Chops Right 02:46 Rest 03:08 Burpee Side Taps 04:27 Rest 04:50 Leg Kicks 05:19 Rest 05:41 Leg Pulls 06:26 Rest 06:48 Oblique Crunches 07:23 Rest 07:45 Overhead Reach 08:14 Rest 08:36 Oblique Twist Squat 09:30 Rest 09:52 Side Deep Squats 10:40 Rest 11:02 Sumo Squat Dip 11:34 Rest 11:56 Walk Downs 14:15 Rest 14:37 Woodchoppers Left br, br,
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