Best Stickhandling Session, Off Ice Workout, Hockey Tabata, Puck Control, Summer Training
Hey guys In this video, I prepared tabata stickhandling workout 8 rounds of 20 seconds work, 20 seconds work. This stickhandling training you can do at home without fancy equipment. These stickhandling drills can also be done in a small space perfect for at home If you want to improve your stickhandling, I recommend practicing to repeat 3x and at least twice a week at home, but ideally every day if you can. Drill nr. 1 WEIGHT TRANSITION Drill nr. 2 BACKWARD LUNGES Drill nr. 3 FOREHAND CROSSOVERS Drill nr. 4 BACKWARD CROSSOVERS Drill nr. 5 LATERAL DEKE Drill nr. 6 ALL ARROUND Drill nr. 7 LATERAL STEPS Drill nr. 8 SKATING JUMPS Here You Can Find More Hockey Training Content: TikTok: Instagram: Facebook: Youtube: Linktree: Hard Work Always Pays Off David
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