Christain Anto Teaches Us Full Body Bench Press Technique

Top 10 powerlifter in the 181 class and Elite FTS athlete Christain Anto and his training partner Ryan Klepko teach us a full body bench press technique. Subscribe to Barbell Shrugged s Channel Here Listen to the audio version on the Apple Podcast App or Stitcher for Android Here Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted