Womens Intense Leg and Butt Workout w Ali Sonoma

Heres a simple and intense leg and butt workout. This work will make you thighs firm and sexy and your booty round and lifted. Workout: Do as many frog hop squats as possible. Then do jumping jack squats. Hopping Lunges. Do as many as you can. Rest in between each exercise as needed. Repeat 23x for a super intense workout. Female Fitness Model Ali Sonoma.