50 Minute FULL BODY TABATA WORKOUT Sports Edition Burn 630 CALORIES with Sydney Cummings

NO equipment required for this sweat fest Your inner athlete is going to be coming out today and I m here to coach you through Let s do it Have you OFFICIALLY joined the Sydney Squad yet What are you waiting for Join us here Share this workout with your friends to see how much they love it too WORKOUT DESCRIPTION: Today you don t need any equipment aside from your water bottle and a sweat towel I am using my background as a division 1 athlete to bring you a HIIT t