10 MIN ABS + BOOTY Workout ( Yoga, Stability Ball)

Intense Abs Booty workout you can do at home using a yoga ball Stability, Exercise Ball workout. SKIP TO: 3:24 for the workout SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: DO THIS COOL DOWN AFTER: WORKOUTS TO PAIR WITH THIS ONE: 15 min Booty Workout: 15 min Abs Workout: 20 min Lower Abs: 10 min Cardio Abs: