Tai Chi Yang Style 24 Movements
Yang Style Tai Chi 24 Movements Form Postures 1. Beginning 2. Parting the Wild Horse s Mane (3 times) 3. White Crane Spreads its Wings 4. Brush Knee and Side Step (3 times) 5. Play the Lute 6. Step Back and Repulse Monkey (4 times) 7. Grasp the Sparrow s Tail left 8. Grasp the Sparrow s Tail right 9. Single Whip 10. Wave Hands Like Clouds (3 times) 11. Single Whip 12. High Pat on Horse 13. Kick With Right Heel 14. Strike Ears With Fists 15. Kick With Left Heel 16. Snake Creeps Down (left) br, br,
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