Wall Handstand Variations Core tips strength techniques

Whats up fam These are all my favorite handstand variations using a wall I give you all my tips on how to warm up, use the core, and get deeper into your flexibility when backbending and splitting in handstands :) I hope you enjoy PLEASE DO NOT COMMENT ON THE VIDEO QUALITY I mention that Im sorry about the lower quality multiple times in the video I used the front camera on my iPhone but I didnt want the content to go to waste so please just comment on whats in the video and not that youre mad its not in 4K lol. I filmed this video during a photoshoot which is why Im in a thong. So I just slowed it down a bit and did a voice over for you guys who are here to learn Please share subscribe No more low quality after this one; ) Follow my IG: