The Script Youre Following Is Not Your Own

Unfortunately, we go around the world with scripts in our minds. That is to say collections of expectations about how events will unfold and how we should best respond to them. These tell us a lot about our pasts, but the tragedy is that, unaware they exist, we let them determine our futures. Sign up to our mailing list to receive 10 off your first order with us: For books and more from The School of Life, visit our online shop: Our website has classes, articles and products to help you lead a more fulfilled life: For Psychotherapy and other therapeutic services: If you want to keep working on your mental wellbeing and selfunderstanding, download our hugely helpful new app now: For information on The School of Lifes learning and wellbeing solutions for bus