30 MIN BOOTY + ABS WITH MINI BAND, No Repeat Home Workout

Who s ready for some intense Booty + Ab Burn The workout is split into glutefocused exercises and then finishing with a series of core strengthening exercises. Grab your mini band for some extra glute activation team It s time to grow Let s do it Muscles Worked: Glutes Abs Time: 30 Min Equipment: Mini Band Optional Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move.